A Granddaughter's Grace: Love, Loss, and Lasting Memories

In this moving episode on Mending Piece by Piece, Linda Falasco and guest Jessica Gorelach dive into themes of grief, loss, and healing. Jessica shares her journey of coping with family loss, navigating Alzheimer’s challenges, and finding support through dance, yoga, and cherished memories. Their conversation touches on the powerful bonds of family, the importance of honoring traditions, and Jessica’s unique approach to emotional health and legacy.

Jessica opens up about the profound impact of losing her dance teacher and both of her grandparents within a short span, highlighting the unique bonds she shared with each. Her story is a testament to the complexities of loss and the personal nature of grief. Jessica reflects on her special connection with her grandmother, sharing how they were best friends and the deep honor she felt in choosing her grandmother’s outfit for the funeral. The conversation also explores the impact of Alzheimer’s on grieving, emphasizing the importance of support for caregivers.

Jessica describes how movement, particularly yoga, has been a grounding force for her, helping her process emotions and find peace. She stresses the significance of honoring memories through physical acts of care, like lovingly combing her grandfather's hair or preparing her grandmother for the viewing. Jessica also shares how these experiences taught her to cherish life's fleeting moments, underscoring the need to continue family traditions and honor legacies. For young people navigating grief, Jessica offers heartfelt advice, encouraging openness, connection, and a gentle acceptance that grief is a journey that evolves with time.

Chapters

02:47 Meet Jessica Goerlach

06:14 Facing the Loss of a Friend & Mentor 

08:49 Honoring Memories: The Dance Teacher's Legacy

11:48 The Special Bond with Grandparents

14:54 Coping with Multiple Losses

18:13 The Complexity of Alzheimer's and Grief

21:02 Physical Care in Death: A Final Act of Love

39:25 Honoring a Grandmother's Memory

44:31 Navigating Grief and Family Dynamics

51:51 Cherished Memories and Family Traditions

54:58 The Perspective of Life

01:01:02 Expressing Grief and Finding Support

01:12:03 Advice for Young Grievers

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Mending Piece By Piece After A Suicide Loss: Guided Grief Workbook & Journal to Heal the Survivor's Heart

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Mending Piece By Piece: A Workbook & Journal for Navigating Grief with Hope

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